Wednesday, June 10, 2009

It's Back...

The humidity that is. The relative humidity % was at about 87 this AM. And I felt it, that is for sure. This may sound crazy, but I hope it stays this way, so I can adapt to it. I figure it will take me about a week to adjust. This Saturday could be interesting (read bonk action). But whatever, it's not like I haven't ever ate shit on a run before. Sometimes a good bonk builds running character. Ha!

The run...10 miles at about an 8 min pace. MLR tomorrow and then a rest day. Yes!

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