In the Water

Mon (12/27) marked 8 weeks of rest.  All along, I was planning to get back into a exercise routine at this point.  So I did.  I grabbed my goggles and headed to Stacy Pool.  It was pretty chilly outside Mon afternoon, but it was a nice 70-something degrees in the pool.  I swam 1400 ft (7 down & backs in the pool).  That shit sucked, cuz I am a terrible swimmer.  After like 3 down & backs, I was completely gassed.  Still, it was a good workout, and I know I will get better if I continue the swim routine.

Wed - I hit up the pool again.  I was a pretty sore from the Mon swim/gym and Tues gym.  After two (down & back) sets, I felt done - jello muscles and breathing like I had just raced a quarter.  I then rested for a few min and did several more sets - did not keep count.  I was completely fucking pooped after swimming today.  Good workout.

The Quintana Roo Chronicles

Coming soon... ;-)

6 weeks down

• End of today marks 6 weeks of rest
• Feeling pretty good but not there yet
• Haven't been to the gym in 4 weeks
• Been getting plenty of sleep
• Will check back in after XMas