24s

Today was a good run. I felt quite a bit stronger than last week. In all fairness, the course was much easier today too. Kamran and I both did about 24.25 miles today. We kept the pace pretty even the whole way, the avg overall was 7:35. I really wanted to pick it up around mile 17 and again at 20, which is a good sign (feeling really strong). I seemed to have bounced right back after an off day. The legs just needed a little R&R, and they were good to go. I'm happy!