Monday, July 27, 2009

Week 11

Ugh, not a good week. About 25 miles and the last 4 days of the week off nursing my wounds. On the bright side, my ankle seemed to respond really well to the rest. So much so, I almost changed my mind and ran on Saturday morning. I'm glad I didn't though.

Today (Monday), I went for an easy 4 miles. My ankle was a little tight the first mile, but no pain. The tightness went away after mile 1, and the only thing I had to deal with the rest of way was the craziness between my own ears. Woe is me. Haha!

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