Wednesday, July 28, 2010

Lazy bum

I couldn't make myself get up when the alarm went off this AM.  Thus, I was relegated to a lunch run.  That worked out okay because I have a buddy at work who is trying get into running.  We ran through the rain (my fav) for about 20 min, and I then added on an extra 50.  Marked it as 8 in the log

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