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Feet to the Street
Monday, November 30, 2009
Easy 9; hour & 10 minutes.
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Easy 9; hour & 10 minutes.
4 Deep
LR Surprise
Updated Running Plans
Wed (un)official group run
3 mo'
Tighten Up Tuesday
A New Week
Closing Out Wk 3
Doubles
Cold & Crisp
PM 5
Relaxed 8 today from the crib, which equates to so...
Team Disaster
about 10 miles in 1:13. i'll tell ya: peck is go...
Week 2
Week End
Sat LR
Twice?
Up & Over
Team Rogue Training -- Boston 2010
So it begins
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Damon
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