Sunday, November 29, 2009

4 Deep

Today marks 4 weeks of training for Boston 2010. I feel like my legs are starting to come around. I've taken it pretty easy for the most part (a couple of outliers aside). :) The way I see it, it's time to start running for real. Next week, I hope to run somewhere in the neighborhood of 70 miles.

This morning I got in 9 miles. My quads were just a tad sore from yesterday. Other than that, there were no ill effects. 63 miles for the week.

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