Fourteen miles -- this was the best I have felt in at least 2 weeks. It was as if all the frustration was washed away w/ one run. It is amazing what one good run will do for one's confidence. Don't ask me why/how, but now I believe I'm ready to finish strong these last 2 months...

The ankle was good except for when I decided to run on the grass(uneven surface) for about 20-30 yards. I hate it when that happens. Anyway, I still believe the issue is on the uptick. I'll know for sure by the end of the week. Only time will tell.