Sunday, October 17, 2010

IBM 10K

Tough day for me, the 10k whooped my ass.  That is pretty much how I felt (whooped) throughout this race.  The sustained 10k pace 'felt' like it was too much for me (mentally & physically) so I backed off after about 1.5 miles.  I was pretty miserable throughout the race until about .7 of mile to go.  Knowing I was close to the finish, I let out a good push, ended up at 36:17 (with a negative split).  I was about a minute slower than expected.  Still, I did have fun out there, and if I had  a chance to do it over, I would run it all over again.

Gremlin Splits:  534, 552, 556, 548, 606, 539, 1:20 (for .28)

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