Thursday, April 29, 2010

Getting back in the groove of things

I managed get up in the morning to run today. That makes twice this week. Great success! Kamran, Asia, Chris, and I ran for about an hour. I felt a little tired at the start (due to the quick turnaround ~ workout yesterday evening), but did much better the last 35 minutes.

Tomorrow is a rest day, Saturday is a shakeout, and Sunday is make it hurt day. It's gonna hurt real bad, but it should be over quickly (less than 18 minutes).

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