Saturday it was pretty cold for us Texans, 26 degrees when I checked around 5am. I was a little worried about the temp and was unsure about how warm I should dress. Not wanting to get too hot, I opted for tights, long sleeve (snug fit shirt), short sleeve, shorts, gloves, and ear warmers. It turned about to be a good combo. We started out w/ a large group (about 10-15), but that dwindled fast. I ran the whole way w/ Andrew, Jim, & Ken. We were moving pretty good the whole time, but I felt like I stayed aerobic the whole time...well, except for maybe one mile ;-) Still, even then I was relaxed & wasn't pressing. 20 miles at a 703 avg.
Today, is was cold & drizzly. Fortunately, I was already on the way to my car before I noticed, so I never thought about not running. Kamran & I ran 10.2 miles. The pace was 718 avg. We wrapped the day up w/ about 45 minutes of light weight/resistance exercises.
71.5 miles for the week. Not too bad.
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