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Feet to the Street
Thursday, July 29, 2010
Thurs Run
We ran for 1:32. I felt pretty lazy on the run. My quads were a little sore/tired, from Tuesday I presume. Could also be that this is my second week in a row at 70+, a good rest day should get things back in working order. Until next time...
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Thurs Run
Lazy bum
Did some good today
Short one
A good mileage week in the books
LR
Power of the pack
Easy 61 min. That is all.
2 x Tues
adding an extra day
Weekend runnings II
Thurs Run
Fall races
Dreadmill run
MLR
Reg for a race
AM run = 1 hr 5 x 100m strides on the track 1 hr i...
L Rizzity
Double up kid
After 7 days of consecutive running, I could tell ...
54 min - I've had much better days. These shitty ...
weekend runnings
Might have found some good trainers
Wed - 51 min, cut the run short cuz the IT was ver...
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Damon
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