Wednesday, July 14, 2010
Dreadmill run
Couldn't make myself roll-out this morning, so I opted for a lunch run, on the treadmill. Ugh, but that's what I get for being lazy. I got in 45 min (5 min warm-up followed by 40 min of one min "on"/one-two min "off") - doing the run that way seemed to make it less boring. Better than nada...
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treadmill? remind me to tell you how soft you are next time i see you. whenever that ends up being.
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