MLR

Got in my first real MLR - approx 14 miles & 105 min.  I would like to say it was easy & felt good, but that would be a lie.  Today was an on/off struggle, mostly mental, but there was some physical hurt too.  Nothing inj related, just some Weakness trying to creep in.  But in the end, I kicked that 'Weakness' in the ass and told it to go elsewhere.  As Dustin once said, "the Weakness is a terrible thing" -- so you gotta fight that shit off whenever it tries to wreak havoc.  Lesson of the day. :-)