Saturday, I got in the first 20 miler of the season (actually, closer to 21). Pretty tough route, but I hung in there ok. The distance covered was not an issue. I am now ready to pick up the pace. Yes, I know it is not time for that yet. Patience.
Sunday, I was sore all over when I got up: butt, calves, feet, and quads. Amazingly, my hammies did not seem sore. Weirdness. I felt much better after a 66 min run & 6 x 100m striders. I piddled around in the gym for about an hour & called it a day. One more month of boring ass base training!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment