Sunday, August 15, 2010

75 for the week

I finished the week out on a good note.  This was the first weekend in awhile that I went 10 miles on a Sun.  And you know what, the run was not that bad.  I was a little tired and achy during the first 20 min, but really, today was the best that I had felt on Sunday run this season.  Throughout the run I had the phrase/thought "mental toughness" in my head.  I don't really know why, but for some reason that was the theme of the run. Actually, I think I just deemed it as the theme for the season, "Mental Toughness."  Get yours! 

No comments:

Post a Comment