Order of events:
- 3000m run
- 300m hurdles
- 200m run
- 800m run
- Long Jump – 7pm
- 50m run
- 400m run
- 1500m run
- 4×400 relay
Some slight changes for the track meet next Fri. It does not look like can do the 400/1600 double any longer. Am thinking either 3000/1500 or 800/1500. Will have to think on it a bit.
My rec is 3k and 1600. However if you want to havedun do the 3k, 300 hurdle , then long jump.
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