Not a good week for me. 0 miles. It looks like I am going to have to take a 2nd week off at the minimum. I don't think I could run 2 miles right now if my life depended on it. That's a hell of a contrast from where I was 8 days ago. Oh well, can't do anything about it now.
Tomorrow & the next day I'm getting massage work done so hopefully the healing speeds up some. Fingers crossed.
Oh, I finally swallowed my pride & went to the pool. It was a very grim day. JK! Yesterday, I did like 25 minutes in the waters at...call it a tempo effort. Decent workout. Today, I did about 50 minutes. Let's now see what tomorrow brings...
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