skip to main
|
skip to sidebar
Feet to the Street
Wednesday, September 22, 2010
Easy 48 minutes, I can confirm that is still too hot/humid to run outside during lunch time. Yuck! However, I have it from an unreliable source that a cool front may come in this weekend. Let's hope it comes in on Saturday...
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2012
(3)
►
December
(1)
►
October
(2)
►
2011
(18)
►
November
(1)
►
July
(2)
►
June
(1)
►
April
(3)
►
March
(4)
►
February
(4)
►
January
(3)
▼
2010
(233)
►
December
(3)
►
November
(4)
►
October
(21)
▼
September
(24)
10 steady
Easy 10, I did not feel too bad after yesterday. ...
MGP & 10K at the track
Autumn is here
Si Labs Relay
Drop down LR
Easy 32 min today. Sunday, me and some folks from...
Pecos loops @ steady pace
Easy 48 minutes, I can confirm that is still too h...
Hill Circuits
Easy 40 min w/ 8 strides during the last 10 min
CIM 2010 is 11 weeks from today
Race Prep #1 for CIM 2010 Training
1st Tempo Run for CIM 2010 Training
Easy Wed
Hill circuits
ez mon
Finished out the week on a good note
22 m LR w/ an extra large side humidity
Fri rec run
1st Steady run for CIM 2010 training
Wed run
Get ur head out of the clouds
The week that was
►
August
(19)
►
July
(24)
►
June
(18)
►
May
(30)
►
April
(22)
►
March
(20)
►
February
(26)
►
January
(22)
►
2009
(164)
►
December
(22)
►
November
(23)
►
October
(12)
►
September
(27)
►
August
(24)
►
July
(22)
►
June
(23)
►
May
(11)
About Me
Damon
View my complete profile
No comments:
Post a Comment