Hmm, what to say...well, I completed the run w/out walking. :-) Today was not one of my better days, FWIW. It was by no means terrible, but I guess I was hoping to 'feel' a little beer & be a lil faster. Really though, I know it was the first workout, & I should not make a big deal about it. So I won't. Here's how it played out time wise:
624
640
641
625
615
615
38:39 (627 avg) - 12 miles total for the day
I purposely slowed up after the 1st mile cuz I felt like my effort level was a lil too high. And I suppose I took it a lil too far w/ miles 2 & 3. Kamran & I locked on for the back half & we cruised it in together. The last 3 miles somehow felt a lil easier than the 1st 3...go figure.
Ain't nowhere to go but up from here...
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