Sunday, August 15, 2010
75 for the week
I finished the week out on a good note. This was the first weekend in awhile that I went 10 miles on a Sun. And you know what, the run was not that bad. I was a little tired and achy during the first 20 min, but really, today was the best that I had felt on Sunday run this season. Throughout the run I had the phrase/thought "mental toughness" in my head. I don't really know why, but for some reason that was the theme of the run. Actually, I think I just deemed it as the theme for the season, "Mental Toughness." Get yours!
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