Sat: had a decent run ~ 80 min. Felt pretty good, except for about a 20 min stretch during the back half of the run.
Sun: opted to skip the 10 miler race and race prep for obvious reasons (in hindsight). I took off w/ the plan of running 2 hours and throwing in some uptempo work to see where I was. Did fine at easy pace, but the uptempo stuff was not so great. I did some 2000's on the trail at steady-ish effort. Fitness wise I was ok. But after the 2nd one, the pains started to come on. I ran a third one and stopped after a mile, because I did not want mess myself up any worse. Alternated walking/jogging back to the gym while I pondered what to do w/ myself (running wise). Ended up w/ about 90 min...maybe.
So, I know I can run for the most part. But it does not seem like I am able to train. For now, I am going to continue down the training path. However, I do believe it is time to go purchase an MRI to see what is really going on. Good times.
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Do what doesn't hurt to keep the fitness. All the best with the MRI.
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