I keep doing better. That's about all I can ask for at this point. Broken record?
Anyway, I ran for about 62 minutes today. The first 4-5 minutes were a quite painful, but a different kind of pain. I could really feel exactly where the tear had been; there was a painful pull, but as I went it pretty much loosened up. Now that is not to say the pain completely went way, though, it did subside after 5 minutes max and never got any worse. I finished feeling pretty good about where I am in the recovery process. That was a first.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment