Thursday, April 15, 2010

5ks & miles

That is what I'm going to race in the not too distant future. I'm thinking (at a minimum) to run the Bun Run (on 5-2) and the Congress Ave Mile (5-22). I think both should be lots of fun. I won't be in optimal shape for the Bun Run, but if I do some quality speed work over the next month, I should be able to run a pretty solid civilian mile.

Today, I ran for 1:33 (at least 12 miles) and did pretty damn good. I might have some mild tendinitis as a result of the pull, but the muscles seemed to work well. Continuing to heal...

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