DNS #2

Well, I decided not to run our MLR long run today of 16 miles. When I got up, the inside of my left ankle/lower leg was really tight/achy. Being a down week and still June, I justified an unplanned off day today. Full disclosure, the lower leg/ankle has been a bit of an issue for about one month. this week the discomfort ratcheted up just slightly. Admittedly, I've prolly over done it some over the last three weeks. But, I can't change any of that now. I'm hoping a couple off days will allow me to get on the mend and come back strong starting Monday. I know, EASY!